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Tai Chi For Two: The Practice of Push Hands Book by Paul Crompton MAD DVD 1: Boxing for MMA BV 10417 DVD 1: Boxing for MMA " and "Entering" in sparring Push Hands is a basic exercise for two partners that is practiced by students of Tai Chi Presented here as a means of training oneself to relax under physical and mental pressure and to improve one's interactions with others in everyday life
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Tai Chi For Two: The Practice of Push Hands Book by Paul Crompton MAD DVD 1: Boxing for MMA BV-10417

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