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World of African Martial Arts 2 DVD Set by Ahati Kilindi Iyi Azuma Takashi Central Line on the Back BV 10417 Central Line on the Back of the Thigh "Special training" implies particular exercises for developing both WAI ZHUANG "External Power" and NEI ZHUANG "Internal Power" Kilindi takes you through the basic stick patterns which develop timing Includes a 'freeflow form' demonstration derived from dance movements which develops your rhythm
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World of African Martial Arts 2 DVD Set by Ahati Kilindi Iyi Azuma Takashi Central Line on the Back BV-10417

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